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Governments and organizations also play a pivotal role. Policies that support mental health in the workplace, promote awareness, and provide resources are essential. Employers are increasingly offering mental health days and access to wellness programs.
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In conclusion, mental health should be a priority for everyone. Just as we care for our bodies, we must also nurture our minds. With collective effort and continued awareness, we can create a world where mental well-being is a fundamental aspect of a healthy and fulfilling life.
